Welcome to your new CrossFit family
YOUR TRANSFORMATION STARTS WHEN YOU WALK THROUGH THE DOOR
The SoFlow Experience
We are community focused. SoFlow is a place you can call home.
We are here to guide you and train you to a stronger, healthier, and more confident YOU.
Even if this is your first time in a gym, we will help you feel right at home and keep you motivated on the path to YOUR version of success in fitness.
Get started now
Shoot us your info and we will be in touch to get you set up with a custom on-ramp tailored to your personal situation.
Avoid the 3 most common mistakes made when looking for a CrossFit gym.
If you are just beginning your CrossFit Journey and need some help download this now FOR FREE to help guide your decisions and decide what gym is right for you.
Where should we send it?
Fitness for Everyone
We have a training program for all ages and athletic levels including beginners, experienced gym goers looking to try something new, every day CrossFitters and even competitors.
Contact us for more information, we would love to hear what your goals are, and we will build you a customized game plan to reach those goals!